Pilates

by Cathy Meeus and Sally Searle

Book Overview

Reintroduce your mind to your body and develop a healthier, more relaxed approach to life. One of the first exercise systems to acknowledge the link between mind and body, Pilates will not give you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0789477785
• ISBN13: 9780789477781
• Release Date: November 2001
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 224 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.9" x 3.4" x 4.3"