Secrets of Healthy Cooking: A Guide to Simplifying the Art of Heart Healthy and Diabetic Cooking

by Barbara Seelig-Brown

Book Overview

Secrets of Healthy Cooking is like a cooking 101 class for the novice in the kitchen. It includes everything a new healthy cook needs to know about stocking pantries, common kitchen terms, and necessary kitchen utensils to make time in the kitchen as simple as possible. Detailed photos and step-by-step instructions take the guesswork out of learning a new cooking technique. Save time and money by prepping foods in advance and freezing them...

• Format: Paperback
• Language: English
• ISBN: 1580405444
• ISBN13: 9781580405447
• Release Date: July 2015
• Publisher: American Diabetes Association
• Length: 264 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 8.0" x 8.9"