Secrets of Good-Carb/Low-Carb Living

by Sandra Woodruff

Book Overview

From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583331956
• ISBN13: 9781583331958
• Release Date: June 2004
• Publisher: Penguin Publishing Group
• Length: 272 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 7.5" x 9.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Great Book!

This is a wonderful resource book if you enjoy cooking healthy. I have purchased most of Sandra Woodruff's books and they are all great, by far the best cookbooks I have.

Tasty and practical

I have most of Sandra Woodruff's books and I haven't found a bad recipe yet. This book is no exception. The California Club Wraps are to die for. They were so good that I made them several days in a row. I also tried the Chipotle Black Bean Chili, which was excellent. My husband is a picky eater and generally hates diet food, but he loves everything I've made from Sandra Woodruff cookbooks. I frequently serve her recipes to company and no one can guess they're low-fat and healthy. This particular book also has lots of common-sense advice on doing a low-carb diet and offers two versions, one for a quick start and another for a diet with more carbs. Both give two weeks of menus.