Secret to ABS: The healthy and fast way

by Martin Meyer

WHAT YOU GET: -Nutrition advice, how to and what you should consume and avoid -Calculating your daily energy needs -Anatomy of the Abdominal muscles and how they function -Sample of a meal plan... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1523408057
• ISBN13: 9781523408054
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 58 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"