Secret of Getting Bigger: (Muscle Hypertrophy): Workout planning with basic understanding

by Mr Hitesh Andel and Mrs Vandana Andel (Koshta)

This book is intended for the readers who are willing to gain some body mass with proper Exercise: Nutrition: Rest.
In this book you will experience our Vedas and ancient techniques of healthcare with a combination of current scenarios.
"Secret of Getting Bigger" is the book which will try to teach you to prepare your own muscle gaining workout plans and you can also know your body well, and I mentioned Vedas and Samhita in...

• Format: Paperback
• Language: English
• ISBN: B0CHL7DBCW
• ISBN13: 9798860912304
• Release Date: September 2023
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"