Seasonal Yoga: A fusion of Yoga and Tai Chi combined with lifestyle tips for every season

by Susan Woodd and Julie Hanson

This book is how to re attune yourself to living in line with nature using movement, Yoga & Chi Gung food and lifestyle information. Most of us are living more hectic 24 hour lives, this book will help you get yourself more in line with the way we are supposed to live. In rhythm with the seasons. Seasonal living is something that would never have been talked about 150 years ago. We got up when it was light, went to bed when it was dark, ate local...

• Format: Paperback
• Language: English
• ISBN: 1717924808
• ISBN13: 9781717924803
• Release Date: August 2018
• Publisher: Independently published
• Length: 296 Pages
• Weight: 1.54 lbs.
• Dimensions: 10.0" x 0.7" x 8.0"