Brighter Days: Learning to Manage My Bipolar Brain

by Karen Manton

Growing up in a deprived area of North East England in the 1970's, alcoholism and violence played a huge role in Karen's everyday family life. But things were only to become more difficult when, at the age of seventeen, she began her battle with anxiety and depression, an illness nobody recognised. At times feeling as though she was locked inside her own mind, Karen tried to make sense of her heightened and intense emotions. Her reality became a devastating,...

• Format: Paperback
• Language: English
• ISBN: 1911246577
• ISBN13: 9781911246572
• Release Date: September 2018
• Publisher: Welbeck Balance
• Length: 200 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.3" x 7.5"