Sculpt Your Body with Balls and Bands: Lose Weight and Tone Up in 12 Minutes a Day. Denise Austin

by Denise Austin

The stability ball and the resistance band have revolutionised the way fitness guru Denise Austin exercises. Now she has combined them into one programme to give you a workout for every muscle in your... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1405077433
• ISBN13: 9781405077439
• Release Date: January 2005
• Publisher: Not Avail
• Length: 207 Pages
• Weight: 0.90 lbs.