Science and Practice of Strength Training

by Vladimir M. Zatsiorsky, Andrew C Fry, William Kraemer, et al.

Book Overview

Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr. Andrew Fry, joins the already-popular author team of Dr. Vladimir Zatsiorsky and Dr. William Kraemer to make this third edition even better than its...

• Format: Hardcover
• Language: English
• ISBN: 1492592005
• ISBN13: 9781492592006
• Release Date: April 2020
• Publisher: Human Kinetics Publishers
• Length: 344 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.1" x 8.7" x 11.1"
• Age Range: 18 years and up