Say "No" Without Guilt: Six Achievable Steps to Confidently Set and Communicate Boundaries

by Julie A. Hawkins

Book Overview

Say "No" Without Guilt Six Achievable Steps to Confidently Set and Communicate Boundaries Do you: - Struggle to say "no" without feeling bad or guilty? - Often say "yes," regret it, and then beat yourself up about it? - See yourself as a people pleaser because you want everyone to be happy? - Think you have to have a good reason or legitimate excuse to say "no"? - Say "yes" because you don't want to disappoint anyone if you say "no"? - Lack the right...

• Format: Paperback
• Language: English
• ISBN: 198223573X
• ISBN13: 9781982235734
• Release Date: October 2019
• Publisher: Balboa Press
• Length: 198 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"