Save Your Career and Your Life: 12 Stress Fitness Strategies Every First Responder Needs

by David R. Edwards

There is no doubt that both chronic stress and traumatic stress can wreak havoc on a person's entire being. In fact, it would not be an exaggeration to say that a person's life can be altered in significant ways when the signs and symptoms of stress are not recognized and responded to in appropriate ways. This booklet, designed as part of Humanizing the Badge's #CallForBackup Suicide Awareness and Prevention Campaign, will provide first responders...

• Format: Paperback
• Language: English
• ISBN: 1981141464
• ISBN13: 9781981141463
• Release Date: November 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"