Satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less!

by Mona Dolgov

Book Overview

Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more.

From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook, comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or...

• Format: Hardcover
• Language: English
• ISBN: 1736675605
• ISBN13: 9781736675601
• Release Date: November 2021
• Publisher: You Live Right
• Length: 224 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.7" x 8.2" x 10.0"
• Age Range: 17 years and up