Explore easy recipes that keep blood pressure, cholesterol, diabetes, and fats in mind while navigating some really shitty allergies and intolerances that seemed to pop up after the age of 25 with the vengeance of 1000 blazing suns trying to incinerate all in their explosive path. In this book you'll find recipes with.... No: dairy, nuts, beans except green beans, poultry, winter squash, shellfish, eggs, avocado, dates, red wine vinegar, parsley,...