Sandow on Physical Training: A Study in the Perfect Type of the Human Form

by Eugen Sandow and Graeme Mercer Adam

Book Overview

""Sandow on Physical Training: A Study in the Perfect Type of the Human Form"" is a book written by Eugen Sandow, a renowned athlete and physical trainer of the late 19th and early 20th century. The book is a comprehensive guide to physical training, focusing on the development of the human body to achieve the ideal form. The book is divided into several sections, beginning with an introduction to the principles of physical training and the importance...

• Format: Paperback
• Language: English
• ISBN: 116261109X
• ISBN13: 9781162611099
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 324 Pages
• Weight: 1.61 lbs.
• Dimensions: 0.7" x 8.3" x 11.0"