Running Your Best

by Tim Noakes

This accessible manual is aimed at both elite athletes and amateurs. Its personalized, holistic approach enables runners to maximize their personal potential and increase their enjoyment of the sport... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 019570956X
• ISBN13: 9780195709568
• Release Date: September 1995
• Publisher: Oxford University Press, USA
• Length: 240 Pages
• Weight: 0.65 lbs.