Running with the Whole Body: A 30-Day Program to Running Faster with Less Effort

By Jack Heggie

Book Overview

In Running with the Whole Body , Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0878576355
• ISBN13: 9780878576357
• Release Date: January 1987
• Publisher: Rodale Books
• Length: 192 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"