Running Well

by Sam Murphy and Sarah Connors

Book Overview

Nothing beats the pleasure of running. Unfortunately, many runners are slowed down by injuries that could be avoided through changes in training or technique. That's where Running Well comes in. Based... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736077456
• ISBN13: 9780736077453
• Release Date: October 2008
• Publisher: Human Kinetics Publishers
• Length: 184 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.3" x 9.0"
• Age Range: 18 years and up