This will make a great gift for anyone that loves a running or is trying too keep fit. COVER 15.24cm x 22.86cm (6" x 9") Glossy Paperback INTERIOR Personalization Page Running Goals Checklist Pages Race Log Tracker With Notes Section 100 Undated Personal Running Records which included sections to record: Date, Weight, Weather, Route, Distance run, Time, Speed, Calories Burned and Heart Rate Notes Pages Make someone happy by purchasing this book today...