Running Science

by Owen Anderson

Book Overview

More than 50 years ago, New Zealand's Arthur Lydiard started using terms like base training, periodization, and peaking. His U.S. counterpart, Bill Bowerman, brought Lydiard's term for what until then... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 073607418X
• ISBN13: 9780736074186
• Release Date: July 2013
• Publisher: Human Kinetics Publishers
• Length: 608 Pages
• Weight: 2.35 lbs.
• Dimensions: 1.1" x 7.0" x 9.9"