Running Past Forty: Resources and Logbook

by John Wesley Slider

The author presents his system for running past forty which he calls "Optimization." He includes a lot of background information about running and helpful hints on training and avoiding injuries that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1475071051
• ISBN13: 9781475071054
• Release Date: March 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"