Running It Off

by Nathaniel Gould Esq and Nathaniel Gould

Book Overview

Running is a popular form of exercise, and Gould's book offers a comprehensive guide to getting started. From buying the right shoes to developing a training plan, Gould covers all the bases. He also offers advice for runners of all levels, from beginners to seasoned marathoners. Whether you're looking to start running or improve your skills, this book is an invaluable resource.

This work has been selected by scholars as being culturally...

• Format: Paperback
• Language: English
• ISBN: 1022413945
• ISBN13: 9781022413948
• Release Date: July 2023
• Publisher: Legare Street Press
• Length: 326 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"