Running in the Zone: A Handbook for Seasoned Athletes

by Steve King and Dan Cumming

Twenty-six runners ranging in age from 46 to 76 share their secrets, motivations and experiences in the fields of running. All are active runners and many presently hold world age-class records. Some... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1412068576
• ISBN13: 9781412068574
• Release Date: June 2006
• Publisher: Trafford Publishing
• Length: 242 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.0" x 0.6" x 7.0"