Running Form: How to Run Faster and Prevent Injury

by Owen Anderson

For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492510386
• ISBN13: 9781492510383
• Release Date: January 2018
• Publisher: Human Kinetics Publishers
• Length: 232 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 6.9" x 9.9"
• Age Range: 18 years and up