Running for the Average Joe

by Bill Watts

Book Overview

From 5k's to marathons, "Running for the Average Joe" is a motivational book for runners of any skill level. This book is about lifestyle change through proper exercise, training and nutrition. Foreword by endurance athlete Marshall Ulrich.

• Format: Paperback
• Language: English
• ISBN: 0998726192
• ISBN13: 9780998726199
• Release Date: February 2017
• Publisher: Averagejoe Publishing
• Length: 296 Pages
• Weight: 1.52 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"