Running Anatomy

by Patrick Milroy, Joe Puleo, Joseph Puleo

Book Overview

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736082301
• ISBN13: 9780736082303
• Release Date: December 2009
• Publisher: Human Kinetics Publishers
• Length: 188 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.5" x 7.2" x 10.0"
• Age Range: 18 years and up