Runner's World Training Journal for Beginners: 52 Weeks of Motivation, Training Tips, Nutrition Advice, and Much More for Runne RS Who Are Just Starti

by Runner's World

Book Overview

Runner's World Training Journal for Beginners provides the perfect framework to help new runners track a year's worth of runs, while providing them with the necessary structure and information to be the best runners they can be. Tailored to meet the unique needs of today's growing masses of new runners, this training journal includes the latest tips, advice, and motivation from the pros to keep runners going all year long. Using space provided...

• Format: Spiral-bound
• Language: English
• ISBN: 1609615395
• ISBN13: 9781609615390
• Release Date: March 2014
• Publisher: Rodale Books
• Length: 176 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.9" x 6.7" x 9.2"