Runner's World The Runner's Diet

by Madelyn H. Ferstrom and CNS Madelyn H. Fernstrom, PHD

The Runner's World Runner's Diet describes the ultimate eating plan for runners or walkers, who want to get to and maintain a leaner, faster, and fitter form. This book is from author and PhD health... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1594864586
• ISBN13: 9781594864582
• Release Date: January 2005
• Publisher: Rodale
• Length: 204 Pages
• Weight: 0.90 lbs.