Runner's World The Runner's Brain: How to Think Smarter to Run Better

by Liz Neporent and Jeff Brown

Book Overview

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623363470
• ISBN13: 9781623363475
• Release Date: September 2015
• Publisher: Harmony/Rodale
• Length: 240 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"