Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

by Budd Coates and Claire Kowalchik

Book Overview

Renowned running coach Budd Coates presents Runner's World Running on Air , a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609619196
• ISBN13: 9781609619190
• Release Date: April 2013
• Publisher: Harmony/Rodale/Convergent
• Length: 288 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.7" x 6.1" x 8.9"