Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

by Meghan Kita and Editors of Runner's World Maga

Book Overview

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The...

• Format: Paperback
• Language: English
• ISBN: 1635651832
• ISBN13: 9781635651836
• Release Date: June 2018
• Publisher: Rodale Books
• Length: 272 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"

Customer Reviews

Condition was NOT how it was described

I ordered this book in "very good" condition and its clearly not, I wouldn't have even described this as good condition so I'm really annoyed I ordered this under false pretense. There's obvious wear, marks and damage to the book. I understand these are used but don't advertise it in a condition its clearly not especially when I intend this to be a gift and not for myself.