Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

by Pamela Nisevich Bede and Jennifer Van Allen

Book Overview

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World . Running is proven to be one of the most... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623365996
• ISBN13: 9781623365998
• Release Date: December 2015
• Publisher: Rodale Books
• Length: 304 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"