Runner's Log: Complete Daily Training Diary

by Sebastian Elliott

Book Overview

This book, "Runner's Log," is the answer for getting more from your training. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - this book can make a big difference in your physical and mental performance as a runner. The "Runner's Log" does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log...

• Format: Paperback
• Language: English
• ISBN: 1507734700
• ISBN13: 9781507734704
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 246 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"