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Paperback Runner's Guide to Yoga, 2nd Edition Book

ISBN: 1890586668

ISBN13: 9781890586669

Runner's Guide to Yoga, 2nd Edition

Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In this second edition of The Runner's Guide to Yoga, Sage Rountree-America's leading expert on yoga for athletes-shows you the poses and practices for stronger, healthier running. Filled with color photographs, clear instruction, and easy-to-follow routines, including new video sequences, The Runner's Guide to YogaI offers simple...

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Format: Paperback

Condition: New

$24.99
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