If you never thought you could run, this is the book for you.Becoming a runner can be completely transformative for anyone who has struggled with weight or body issues. Running is the gateway to the undiscovered country, the Land of Fit and Healthy. If we could just become one of those people who laces up their sneakers and goes for a run with casual ease, we would all join the club. We know this. The problem is, we try and we fail--not so much because...