Run Your Ass Off!: The Ultimate Guide to Running For Rapid Weight Loss, Better Health, and Injury Prevention

by MAX FISCHWELL

Book Overview

Are you sick and tired of looking at that flabby belly in the mirror every day? Are you sick and tired hearing about how your coworkers have lost so much weight from and now that is all you ever seem to hear about? Or maybe you have that cousin at a family gathering that seems to talk about how he or she is going to run a 5k or even 10k. Maybe you have tried exercising in the past but could never have seem to have committed for whatever reason. Then...

• Format: Paperback
• Language: English
• ISBN: 1500347213
• ISBN13: 9781500347215
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"