Run Right Now Training Log: Set Goals, Record Your Progress, and Take Your Running to the Next Level

by Joe Henderson

Book Overview

(from the Introduction) The Run Right Now Training Log holds a year's worth of runs. One day's report is like one step in a long run. By itself it doesn't tell you much. But over the months, years and decades the days the steps multiply to form a trail that helps you plot your path ahead - and also to see how far you've come. Analyze your results by the month or longer periods. (Forms at the back of this Log help you do that.) Judge from your records...

• Format: Paperback
• Language: English
• ISBN: 1475219717
• ISBN13: 9781475219715
• Release Date: April 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 224 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"