Run Forever: Your Complete Guide to Healthy Lifetime Running

by Amby Burfoot

Book Overview

In Run Forever , Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the...

• Format: Hardcover
• Language: English
• ISBN: 1546083111
• ISBN13: 9781546083115
• Release Date: March 2018
• Publisher: Center Street
• Length: 256 Pages
• Weight: 0.89 lbs.
• Dimensions: 1.0" x 5.8" x 8.4"