Run Fast. Eat Slow. a Runner's Meal Planner: Week-At-A-Glance Meal Planner for Hangry Athletes

by Elyse Kopecky and Shalane Flanagan

Book Overview

With room to create healthful, nutrition-packed meal plans and take notes on your progress, the Run Fast. Plan Fast. Eat Slow. is a 52-week meal planner to help you stay in the best shape for your next race and live a healthier, stronger life.

With their two hit cookbooks, Run Fast. Eat Slow. and Run Fast. Cook Fast. Eat Slow, New York Times bestselling authors Shalane Flanagan and Elyse Kopecky transformed...

• Format: Diary
• Language: English
• ISBN: 1984826522
• ISBN13: 9781984826527
• Release Date: December 2019
• Publisher: Clarkson Potter Publishers
• Length: 240 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.1" x 7.3" x 8.9"