Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

by Elyse Kopecky and Shalane Flanagan

Book Overview

NEW YORK TIMES BESTSELLER - IACP AWARD FINALIST - Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win

Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor...

• Format: Hardcover
• Language: English
• ISBN: 1635651913
• ISBN13: 9781635651911
• Release Date: August 2018
• Publisher: Rodale Books
• Length: 256 Pages
• Weight: 2.39 lbs.
• Dimensions: 0.9" x 8.3" x 10.1"