Run 365 Days: Your 365 Day Run Streak

by heiko stribl

Daily habits have immense potential to improve our health, and running is an essential part of a healthy daily routine. Running has shown toimprove sleep, reduce stress, promote weight loss, and lower the risk of diabetes and cancer.
But did you know that these benefits are significantly increased through consistent, regular routines?
Streak running is a great way to build consistency into your training - and your life!
Streak running...
...has nothing to do with football pitch nudity and everything to do with running every day, day after day. Your streak is the number of consecutive days you completed this minimum distance.
The Supreme athlete mentality involves mental toughness, resilience, and strength of mind. Being a better and faster runner isn't reserved for elite athletes alone, and you can achieve the same.
This 365 day run guide will help you, whether you're a running beginner or have been running for a while, on and off, with difficulties.
This complete runner's book will teach you how to build mental resilience, how to persevere, how to start a 365-day run challenge, and develop a mindset that will last for ages.
You can get this book by scrolling up and clicking on the "Buy now" button, and become the best runner you could be.

Now before you think "impossible" or "I wouldn't have the time". Hang on. This easy and fun to read guide will help you create a way to successfully complete your first 365 day running streak. By unleashing your potential and finding that inner motivation.
And best of all: You are Winning the battle of maintaining your streak on a rough day, which leads to a boost of your motivation for life's other challenges.

Heiko Stribl has a Passion for Running and Mental Training. With a MBA and specialized as Endurance Coach, he is an Expert in developing Athletes, and Coaches.An avid #NoExcusesRunner since his youth, from 5K's to Ultramarathons, he lives in K?nzeslau Germany.Run Stronger Than You Ever Imagined.Become A Better, Stronger And Smarter Runner.Become A No Excuses Runner.

• Format: Paperback
• Language: English
• ISBN: B093WJ14PM
• ISBN13: 9798747141636
• Release Date: May 2021
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"