Rugby for Real

by Chris Sheryn

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• Format: Paperback
• Language: English
• ISBN: 0713668962
• ISBN13: 9780713668964
• Release Date: January 2004
• Publisher: A&C Black
• Length: 192 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.6" x 6.6" x 9.1"

Customer Reviews

Excellent Resource

This is a book to help you on the field and off the field. It will give you training programs for the season and the off season; Weights, Cardio, Windsprints and much much more. This book is clear, informative, encouraging and challenging. This is a resource no rugby player should be without.