This is an easy to read TRUE story of a 3 Phase Intermittent Fasting program took me from certain death to Happy and Healthy. From a Round Body to a Straight Body. Includes Personal photos of my journey along the way, the food options and my opinion on exercise etc. This is a motivational "How to" and "How I did it" story to help you see rewards. Now that I'm 126lbs lighter, I want to share the steps that got me there. Please enjoy the process. It...