The Rough Guide to Running

by Lloyd Bradley and Rough Guides

The Rough Guide to Running will propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. The guide includes the basics from good running technique, goal setting and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1843539098
• ISBN13: 9781843539094
• Release Date: November 2007
• Publisher: Rough Guides
• Length: 258 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.6" x 7.1" x 7.1"