Rosemary Conley's Inch L

by Rosemary Conley

Book Overview

No Synopsis Available.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0099741202
• ISBN13: 9780099741206
• Release Date: September 1992
• Publisher: Random House (UK)
• Length: 208 Pages
• Weight: 1.05 lbs.

Customer Reviews

Diet Dream Book

I used Rosemary Conley's Inch Loss Plan in South Africa and found it very successful, workable and user friendly. The only difficulty for U.S. readers is that the measurements are metric and the products are British-based foods. Once you've done some European travel and have done some basic conversions, it's not difficult to find American equivalents. Conley's exercises worked well for me, because they start easy, yet at the end of the month I could jog a good distance without losing my breath. Also, she masses the menus at the back, so it's easy to look through and pick your favorite breakfasts, lunches and dinners. If you are tired of your present diet, this is an interesting option. Her pictured exercises are easy to follow.