Rose Reisman's Meal Revolution: Recipes Inspired by Canada's New Food Guide

by Rose Reisman

Book Overview

Canada's Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk of obesity, heart and stroke disease, diabetes type 2, certain cancers and autoimmune diseases.

The latest Food Guide is the most user-friendly, practical, and healthy to date. Eating more plant...

• Format: Hardcover
• Language: English
• ISBN: 152556661X
• ISBN13: 9781525566615
• Release Date: July 2020
• Publisher: FriesenPress
• Length: 288 Pages
• Weight: 2.24 lbs.
• Dimensions: 0.9" x 8.0" x 10.0"