Romana's Pilates: Optimum Weight Management

Starring: Romana Kryzanowska

Product Description

Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit.... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 743457183123
• Release Date: May 2003
• Rating: Unrated (Not Rated)
• Publisher: Cerebellum Corporation
• Director: n/a
• Starring: Romana Kryzanowska
• Number of Disks: 1
• Other Video Info: multiple_formats
• Weight: 0.25 lbs.