River Road Recipes III: A Healthy Collection

by Junior League of Baton Rouge

Book Overview

River Road Recipes III is perfect for anyone who wants to cook dishes with lower fat and calories but still enjoy great Louisiana food. All of the 341 recipes have been modified and analyzed by a registered dietitian and are annotated with fat, caloric, and nutritional information. The famous Spinach Madeline is only one of several fat-modified River Road Recipes classics. The book is seasoned liberally with full-color photos and vignettes from...

• Format: Hardcover
• Language: English
• ISBN: 0692877541
• ISBN13: 9780692877548
• Release Date: August 2017
• Publisher: Favorite Recipes Press (FRP)
• Length: 304 Pages
• Weight: 1.35 lbs.
• Dimensions: 1.6" x 6.9" x 9.2"

Customer Reviews

Wonderful recipe book!

This book was like a dream come true for me. The two previous River Roads Recipes books were my favorite cookbooks, but I was trying to cut back on the fat content that is usually so high in the Cajun & Creole cooking I grew up on. This book offered me the answers I was looking for.

Healthier Cooking

My husband --- like so many others--- is on a modified diet. This cookbook took already delicious recipes and modified them with the help of a licensed dietitian to fit our newly apdopted healthier lifestyle. The nutrition notes give ideas on how to cut the recipe even further plus lets you know what was your saving in calories, fat, salt... I like the sidebars stories; They add interest. I also like the "Something Extra" section at the end. The Curried Chicken Salad is a luncheon favorite at work.

Wonderful recipes, made healthier in River Road III

I guess I would give this book more like 4 1/2 stars. My fiance is from New Orleans and I wanted to serve more native dishes but in a healthier way. This book is just the ticket. The only thing I'd change is a few more of the "traditional" recipes but what is in there is very good with easy-to-follow directions. I especially like the way it shows you the difference between the original and lighter recipes. My future mother in law has used the book for years and really likes it. I can't wait to try more recipes.