Rise: A First-Aid Kit for Getting Through Tough Times

by Sian Williams

'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive...

• Format: Paperback
• Language: English
• ISBN: 1474602703
• ISBN13: 9781474602709
• Release Date: October 2017
• Publisher: George Weidenfeld & Nicholson
• Length: 336 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.0" x 7.7"