Ripped Dad: Fit After 45

by Matt Worthy

Lose Fat, Build Muscle, Reverse Aging, and Inspire Your Kids. Yes, you CAN get ripped in your 40's AND beyond. Learn how you can transform your body into a toned, fat-burning machine. Read on! **Newly updated with muscle-chiseling 12-week exercise program and fat-blasting ketogenic meal plan!** Take dead aim at the Dad Bod and earn some kudos from your kids while you're at it. Worthy provides a scientific, yet easy-to-follow approach to getting ripped...

• Format: Paperback
• Language: English
• ISBN: 1980535183
• ISBN13: 9781980535188
• Release Date: January 2018
• Publisher: Independently published
• Length: 180 Pages
• Weight: 0.68 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"