Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss

by Dr. Lisa Lahey, Robert Kegan, Dr. Deborah Helsing

Book Overview

This book is written for individuals who want to lose weight and maintain their weight loss. It is not a diet book; it is a book about how to change your mind. Written by three Harvard-trained,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1519616848
• ISBN13: 9781519616845
• Release Date: January 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 280 Pages
• Weight: 1.25 lbs.
• Dimensions: 8.5" x 0.7" x 8.5"